OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the sea. Imagine experiencing the soft, rhythmic hiss of the water against the shore. As you hear to this soothing melody, let your thoughts float like the clouds across a clear horizon. A light, refreshing rain begins to pour. Each bead lands softly on ground, creating

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